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As the gum recession progresses, the softer tooth tissue called ‘cementum’ may become exposed around the gum line.
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However, if we have receding gums, it’s very possible that the portion of the tooth around our gum line may no longer be enamel.
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Under the enamel is the dentin, then the tooth pulp. So, at first glance, it seems that when used consciously, baking soda isn’t too abrasive.Īs you know, the enamel is the outer portion of each tooth. It ranks product abrasive from zero (not abrasive) to over 200 (super abrasive).īaking soda is only a 7 on the RDA scale. In the world of oral hygiene products, there’s a scale called ‘Relative Dentin Abrasivity’ (or RDA). To answer this, let’s compare baking soda to some abrasives that are commonly included in oral hygiene products. Here are the potential downsides to using baking soda as a tooth powder. Let’s explore the risks and benefits of using baking soda to brush our teeth. So, before we dive any further into the details of whether or not it’s safe to regularly brush with baking soda, let’s firmly state that how we brush our teeth is more important than what we brush with. If you hold your toothbrush with a closed fist, you’re most likely scrubbing a grout line. One way to tell whether you brush unconsciously is to note how you hold your toothbrush. Let’s face it, if we brush our teeth like we’re scrubbing a grout line in our bathroom, then yes, using baking soda to brush our teeth could potentially cause some real problems. The bottom line is that most of us brush our teeth unconsciously. But, unlike rubies and diamonds, these ‘tooth crystals’ are alive Yep, our tooth structure is like a crystal. If we remember just this one thing while brushing, we’ll be much more inclined to treat our teeth more carefully: Our teeth like to be polished and our gums like to be massaged. Some experts claim that regularly brushing with baking soda can cause wear on tooth enamel and gum tissue. “Will I damage my teeth if I brush with baking soda?”